Pharos-Tribune

Opinion

October 8, 2013

THEIR VIEW: Why is health often ignored?

Have a health-related problem? They have a pill for that.

In the modern world, medication is frequently seen as the answer for what ails you. But a new study appears to confirm what is really little more than common sense.

Proper diet and exercise can be very useful in dealing with a variety of human illnesses, in some cases proving just as helpful as drugs when dealing with health problems.

A report published by the British Medical Journal touted the benefits of exercise by stating that there was no statistical difference in results between test subjects who used exercise or drug treatments after suffering coronary disease or pre-diabetes.

Basically, the outcomes among the test subjects were the same, whether they opted for lifestyle changes or medications to deal with their conditions. The conclusion of the researchers was that physicians should stress the health benefits of proper diet and exercise — which we would hope they already do.

We’re not sure this research breaks any new ground. There is a litany of medical research indicating there are meaningful health benefits found in healthy lifestyles. This doesn’t mean people should be training for marathons or counting every calorie. But keeping active has been shown to reduce heart disease risks, high blood pressure and the impact of arthritis, among other things.

There’s no secret to any of this. Yet data constantly suggests Americans don’t get enough exercise, and obesity is literally a growing problem. So why aren’t people taking better care of themselves?

The main answer, we suppose, is that people like to eat, and exercise takes time and effort. And a culture that prizes instant gratification will opt to reach for medication because it can work quickly to address a problem with minimal effort.

Perhaps this latest study, showing no real difference between exercise and medication, will be used to justify further drug taking along with exercise avoidance. After all, why not take the easy way out?

Text Only | Photo Reprints
Opinion
  • WOLFSIE: Giving a word of advice So, what’s the word? Really, what is the word? With over 250,000 words in the English language, you’d think there would be a word for just about everything. Not so. Therefore, I am on a crusade to find a term for some everyday occurrences for which t

    August 1, 2014

  • THEIR VIEW: Stop spinning wheels and fund highways It is important that Congress act quickly to maintain sufficient funding levels in the Highway Trust Fund to pay for necessary highway projects.Indiana receives more than 40 percent of its total state highway and transit funding from the federal gove

    August 1, 2014

  • PETERS: Have a cup of joe to help your eyes? My day starts with coffee. I’m too cheap to buy it by the cup from baristas, so I just brew my own Folgers by the pot. I have a cup or two as I settle into work each morning, and another cup – sometimes two – in the early afternoon. That may not be w

    August 1, 2014

  • WILLIAMS: America still the dream Is America really in as bad as shape like many people say it is? I’m 67 and when I look around, I don’t see it.Everything isn’t great but believe it or not, there has never been a time when everything was great, not even in those innocent Fifties we

    July 31, 2014

  • OUR VIEW: Every town that has any sort of waterway -- whether it be a river or a creek or just a stream -- knows it will be used as a trash can. And oftentimes, tires are a favorite trash to be tossed into the waterways. Many organizations and concerned citize

    July 31, 2014

  • WERNER: The mystery of the Indian grave at Dykeman Last summer I contacted Thelma Conrad, executive director of the Cass County Historical Society, to ask her if she had any information on the Indian grave at Dykeman Park. Thelma had heard of it but had never seen the small marker that tells of the I

    July 31, 2014

  • THEIR VIEW: Data confirms our obsession with sports Of the five highest paid employees of Indiana University, three are involved with athletics. That was the case in 2013 as well.In new evidence that spending on athletic department salaries is outpacing the rest of the university, if not the vast majo

    July 30, 2014

  • RAMPBELL: Keeping the sick at home Something strange happened here this week: Lots of workers who’ve never done so before got the right to call in sick. And that’s a good thing.The Big Apple, you see, is joining a handful of other trailblazing cities such as Washington, San Francisco

    July 30, 2014

  • KITCHELL: Patacsil was no ordinary Joe Somebody forgot to tell Joe Patacsil that if he wanted to wrestle at a Big Ten university with black and gold as its school colors ... well, most people who know anything about college wrestling today might have said he picked the wrong one -- Purdue

    July 30, 2014

  • MARCUS: The higher education funding mess Public higher education financing is unsustainable as currently configured. This conclusion was reached by two important groups over the past two years. The National Association of State Budget Officers and the State Higher Education Executive Office

    July 29, 2014

Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Poll

Should the U.S. impose a travel ban on three West African nations in response to a growing Ebola virus outbreak?

Yes
No
Not sure
     View Results
Featured Ads
AP Video
Couple Channel Grief Into Soldiers' Retreat WWI Aviation Still Alive at Aerodrome in NY Raw: Rescuers at Taiwan Explosion Scene Raw: Woman Who Faced Death Over Faith in N.H. Clinton Before 9-11: Could Have Killed Bin Laden Netanyahu Vows to Destroy Hamas Tunnels Obama Slams Republicans Over Lawsuit House Leaders Trade Blame for Inaction Malaysian PM: Stop Fighting in Ukraine Cantor Warns of Instability, Terror in Farewell Ravens' Ray Rice: 'I Made a Huge Mistake' Florida Panther Rebound Upsets Ranchers Small Plane Crash in San Diego Parking Lot Busy Franco's Not Afraid of Overexposure Fighting Blocks Access to Ukraine Crash Site Dangerous Bacteria Kills One in Florida Workers Dig for Survivors After India Landslide Texas Scientists Study Ebola Virus Smartphone Powered Paper Plane Debuts at Airshow Southern Accent Reduction Class Cancelled in TN
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.