Pharos-Tribune

Local News

April 7, 2014

Cass Y launches kids' fitness program

10 weeks of sessions focus on healthy lifestyles

Leaders at the Cass County YMCA are promoting healthy lifestyles for children through a new program, Active Bodies Active Minds.

The 10-week program is open to children 8 years old and up and provides information on nutrition as well as activities including sit-ups and push-ups. The mission of the program is getting youth to lead healthier lifestyles by being active, eating healthy and playing together.

Derreck Parkevich, wellness and fitness director at the YMCA is coordinating the Active Bodies Active Minds with the help of program counselors Shawna Davis and Suzy Wamsley.

The goal is to show children how to have fun while exercising while also teaching them about nutrition.

Each counselor leads an hour-long workout session at the YMCA two days a week.

“We want to give the opportunity for local youth to get active and encourage them to get going for a healthy lifestyle,” Derreck Parkevich said.

The program is partially funded by the United Way of Cass County.

Families will also be encouraged to participate in sessions about nutrition so they can support their child at home, Parkevich said.

Active Bodies Actives Minds began Tuesday and will continue into June. As of Friday, 10 people were signed up.

Davis, one of the two counselors for the program, is excited to be promoting healthy lifestyles for children. As the mother of two sons, one of which who has Type 1 diabetes, learning about nutrition and promoting health and fitness in her home was important to her, she said.

“I’m hoping [the kids] get active and leave the program understanding some things about nutrition,” Davis said.

Some things she wants to teach about nutrition include an awareness of the importance of leading a healthy lifestyle and weeding out the temptation of some foods.

She is also hoping the program teaches children they can be active even if they aren’t in sports, Davis said.

Text Only | Photo Reprints
Local News
  • Board approves gravel pit in Walton Homeowners in the area of a proposed gravel pit and other interested Cass County residents packed the commissioners hearing room Monday night to voice their concerns over the pit that local firm Engineering Aggregates Corp. wants to dig, only to have

    July 28, 2014

  • Cass Co. deputies assist in high-speed pursuit

    An Illinois man driving at speeds of 120 mph led officers from three counties on a high-speed chase Sunday before crashing into a utility pole.

    July 28, 2014

  • Illinois man leads police on high-speed chase PERU — An Illinois man driving at speeds of 120 mph led officers from three counties on a high-speed chase Sunday before crashing into a utility pole. Peru police say Isaac K. Hoefling, 31, Lamont, Illinois, was first pulled over by Howard County dep

    July 28, 2014

  • Teachers worry about revamped ISTEP test INDIANAPOLIS (AP) — Indiana teachers heading back to classrooms starting this week are facing the daunting task of preparing students for a standardized test that's been retooled for the third time since 2009. Some teachers and district administrator

    July 28, 2014

  • Police Blotter: July 28, 2014 Have a tip? Anyone with information on a crime is encouraged to call Crime Stoppers at 800-222-TIPS. Information leading to an arrest or conviction could lead to a reward of up to $1,000.

    July 28, 2014

  • NWS-PT072814 McKinley Mortar Work on Logansport senior-living facility continues The transformation of a building on Logansport’s north side that formerly accommodated children is expected to be complete this fall, when it will start catering to those on the other end of life’s timeline.Indianapolis-based Crestline Communities ha

    July 28, 2014 3 Photos

  • History, carnival set for Delphi DELPHI — One hundred and fifty-nine years ago, the founders of Carroll County gathered together to catch up and connect, as it was one of the only ways to do so back in 1885.Referred to as the Carroll County Old Settlers’ Meeting, it still lives on t

    July 28, 2014

  • Eric Peters Veteran on cross- country mission PERU — Eric Peters is on a 2,700-mile mission.As a 23-year-old Army veteran who served in Afghanistan, Peters is used to missions. But this one is personal.Thirty-five days ago, he started a cross-country trek from his home in Clark, New Jersey, that

    July 28, 2014 1 Photo

  • Purdue corn specialist: Cool weather's effect on crop could differ from 2009 WEST LAFAYETTE — The next two months will determine whether the Indiana corn crop produces high yields as expected or is significantly damaged by any unforeseen, drastic changes in weather and diseases, Purdue Extension corn specialist Bob Nielsen sa

    July 28, 2014

  • Late-season herbicide may be ineffective, scientist says WEST LAFAYETTE — For farmers seeing weeds in their crop fields this late in the growing season, hand-rouging and pulling them by hand may be the best way to remove them, more so than using a herbicide, a Purdue Extension weed scientist says.“The majo

    July 28, 2014

Featured Ads
More pharostribune.com
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
AP Video
Kerry: Humanitarian Cease-fire Efforts Continue Raw: Corruption Trial Begins for Former Va Gov. The Carbon Trap: US Exports Global Warming UN Security Council Calls for Gaza Cease-fire Traditional African Dishes Teach Healthy Eating 13 Struck by Lightning on Calif. Beach Baseball Hall of Famers Inducted Israel, Hamas Trade Fire Despite Truce in Gaza Italy's Nibali Set to Win First Tour De France Raw: Shipwrecked Concordia Completes Last Voyage Raw: Sea Turtle Hatchlings Emerge From Nest Raw: Massive Dust Storm Covers Phoenix 12-hour Cease-fire in Gaza Fighting Begins Raw: Bolivian Dancers Attempt to Break Record Raw: Israel, Palestine Supporters Rally in US Raw: Air Algerie Flight 5017 Wreckage Virginia Governor Tours Tornado Aftermath Judge Faces Heat Over Offer to Help Migrant Kids Kangaroo Goes Missing in Oklahoma More M17 Bodies Return, Sanctions on Russia Grow
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
Poll

Should grocery and convenience stores be allowed to sell cold beer?

Yes
No
Unsure
     View Results
eEdition