Pharos-Tribune

Business

April 13, 2014

ON THE JOB: Keeping a work-life balance

Being a working mom with a full-time career sometimes has me in a rut.

I have to really focus on balancing work, life, family and, of course, “me” time. This task is a lot harder than I thought it would be when I first became a mom. One of my favorite quotes is by Albert Einstein: “Life is like riding a bike. In order to keep balance, you must keep moving.” That is how I look at all aspects of my life, especially my career.

Most of us bring our work home (or maybe your home is your work), even if it’s just debriefing the day or thinking about a project you are working on. That’s where the balance comes in: Leave work at work.

According to Business Weekly, workers tend to be 21 percent more productive if they have a work/life balance that suits them. With the right balance, you can enjoy your time off and make sure that you spend time on yourself and with your family. To keep my work/family balance, I follow some simple tips that keep me focused while still having time for the important things.

To-do lists. I know this can be a cliché but they really work. Make a list of all the things you have going on the next day, or week, and put it right by your computer. This way you won’t have to keep thinking about what you have to do the next day. This also helps me be more productive because I write them down when they are fresh in my mind.

Ask for help. This is tough sometimes. Remember my article about teamwork? That is where this comes into play. You must ask for help if you are feeling overwhelmed; you may be surprised at the responses you get.

Text Only | Photo Reprints
Business
  • Full appeals court upholds labels on meat packages WASHINGTON (AP) — A federal appeals court has upheld new government rules that require labels on packaged steaks, ribs and other cuts of meat to say where the animals were born, raised and slaughtered. The meat industry has attempted to block the rul

    July 29, 2014

  • Debt Study [Duplicate] [Duplicate] Study: 35 percent in US facing debt collectors WASHINGTON (AP) — More than 35 percent of Americans have debts and unpaid bills that have been reported to collection agencies, according to a study released Tuesday by the Urban Institute. These consumers fall behind on credit cards or hospital bill

    July 29, 2014 1 Photo

  • US companies increasingly fish for growth overseas SAN FRANCISCO (AP) — Major U.S. companies are starting to reap their most rapid growth in fertile lands of opportunity far from home. Technology trendsetters Apple Inc., Google Inc., Facebook Inc. and Netflix Inc. all mined foreign countries to prod

    July 28, 2014

  • Indiana Packers acquires Michigan facility, label DELPHI — Indiana Packers, which owns a large meat processing plant on Delphi’s south side, this month announced it had bought one of its top customers.Private-label food manufacturer Quincy Street Inc. in Holland, Mich., has done business with Indian

    July 27, 2014

  • Business news in brief, July 27 Diabetes education accredited at LMHThe diabetes education program at Logansport Memorial Hospital was recently named an accredited diabetes education program by the American Association of Diabetes Educators.The program at Logansport Memorial Hospit

    July 27, 2014

  • Shannon Niedzwicki.jpg ON THE JOB: Stand out in the paper crowd Preparing or writing the cover letter to go with your resume can be a scary proposition. This added piece is essential in the job search process and should not be overlooked. The only time a cover letter is not needed is when you are handing out resu

    July 27, 2014 1 Photo

  • Consumer Reports: Living well into your 80s and beyond Sixty years ago, an American who made it to 65 could expect to live an additional 14 years. Today, Consumer Reports notes, it’s 19 years. So how do we grow older healthfully so that we can actually enjoy those extra years? No matter whether you’ve ju

    July 27, 2014

  • Resilient Stocks [Duplicate] [Duplicate] Global tensions don't dent enthusiasm for stocks A war breaks out between Israel and Hamas. An airliner is shot out of the sky in Ukraine. A Portuguese bank's finances look shaky. And the U.S. stock market's response? After dipping briefly on the bad news, it climbs higher. The market's resilience

    July 25, 2014 1 Photo

  • CORRECTION Fast Food Workers Convention-3 [Duplicate] [Duplicate] Fast food workers prepare to escalate wage demands CHICAGO (AP) — Fast food workers say they're prepared to escalate their campaign for higher wages and union representation, starting with a national convention in suburban Chicago where more than 1,000 workers will discuss the future of the effort th

    July 25, 2014 1 Photo

  • Earns General Motors [Duplicate] [Duplicate] GM profit 2Q falls 85 pct. on recall costs DETROIT (AP) — Recall costs chopped $1.5 billion from General Motors' bottom line in the second quarter, cutting its net income by 85 percent. The automaker, which is in the midst of the worst recall crisis in its history, posted a net profit of $190

    July 24, 2014 1 Photo

Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Poll

Should grocery and convenience stores be allowed to sell cold beer?

Yes
No
Unsure
     View Results
Featured Ads
AP Video
Two Women Narrowly Avoid Being Hit by Train In Virginia, the Rise of a New Space Coast New Sanctions on Key Sectors of Russian Economy Crayola Announces Family Attraction in Orlando US Ready to Slap New Sanctions on Russia Kerry: Not Worried About Israeli Criticism Boater Rescued From Edge of Kentucky Dam Girl Struck by Plane on Florida Beach Dies Rodents Rampant in Gardens Around Louvre House to Vote on Slimmed-down Bill for Border Looming Demand Could Undercut Flight Safety Raw: 2 Shells Hit Fuel Tank at Gaza Power Plant Raw: Massive Explosions From Airstrikes in Gaza Giant Ketchup Bottle Water Tower Up for Sale Easier Nuclear Construction Promises Fall Short Kerry: Humanitarian Cease-fire Efforts Continue Raw: Corruption Trial Begins for Former Va Gov. The Carbon Trap: US Exports Global Warming Traditional African Dishes Teach Healthy Eating
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.